Genetic Expressions Genetic expressions significantly tell us if we are in optimal health. It takes more than diet to improve our genetic expressions and
Podcasts
Carey Gillam and Ashley James Whitewash is a riveting book exposing the truth behind companies like Monsanto. There have been a lot of studies
Wild Salmon Many of you have probably heard that eating fish is good for your health. But not all fish can give you maximum
BFR Training BFR training is getting positive results from those who have tried it. But for those who haven’t you might want to give
Understanding Epigenetics Epigenetics and gene methylation are two essential components to our health. Symptoms can only warn us at a certain extent, but epigenetics
Eliminating Anxiety Eliminating anxiety is such an essential component for achieving success and happiness. But a lot of people still have no idea that
Zero Waste Living How many of you have tried to live a life of zero waste? In this materialistic world, having zero waste seems
Health Coach There are more people now consulting a Health Coach instead of a medical doctor. And for an excellent reason. You see, a
Dr. Darren Schmidt and Ashley James Ketosis is the body’s fantastic way to burn fat naturally. One way to achieve this is through the
Mind-Body Connection People don’t realize that our mind-body connection plays a significant role in healing. I’ve always said in past episodes that true health
Genetics Genetics plays a significant role in determining if we’re healthy or not. We commonly think that diet and lifestyle are the answers to
The Importance Of Vitamin K2 Did you know that vitamin K2 is found in chlorella? In our previous episode, we talked extensively about why
Catharine Arnston and Ashley James Have you heard that chlorella and spirulina are superfoods? Chances are, you’ve heard of it, but many people are
GetWellBe GetWellBe is a fantastic health resource for those who would want to be armed with a wealth of knowledge. More and more people
P.U.R.E. Success P.U.R.E. Success initially sounds unattainable. And I know we all want to have P.U.R.E. Success in everything we do. That’s why I
Clean Eating Kitchen How many of you have heard of the Clean Eating Kitchen which teaches you how to make easy, healthy food? Yes,
Health Is Wealth Today I did a fun interview with Alive and Well Podcast where I talked about how health is wealth. Brittany Adams
Pain Free People will generally do anything to be pain free. But more often than not, we tend to go overboard with taking medication.
Mainstream Media And What They’re Hiding Mainstream media was caught covering up the truth so many times. This not only goes for the Holistic
Naturopathic Gardening Have you ever heard of Naturopathic gardening? Chances are, you may not have heard of it or hardly know anything about it.
Finding Hope In Darkness When we’re depressed or overwhelmed with problems, it’s hard finding hope. That is why it is essential to find a
Laser Detox One of the latest methods of healing is through laser detox. It can be regarded as a futuristic form of laser treatment
Meal Prep Mondays We’re back for part two of our Meal Prep Mondays! There’s so much to learn about how to meal prep. My
Meal Prep Mondays Meal prep saves time and money. It also helps us to stay on a health program. I have a fantastic guest
Pure Energy Wellness Pure energy is something most of us strive to have. To be able to do the things we need to do
Learn True Health Special Episode Learn True Health is celebrating a special episode since today marks my birthday. I turned 38 years old today,
Homeopathy Choice Homeopathy Choice is getting famous as one of the top organizations fighting for the protection of homeopathy. But unfortunately, here in the United States, in particular,
TO WATCH REAL IMMUNITY: CLICK HERE Homeopathy Homeopathy effectively treats fever and several other conditions. To teach us more about what homeopathy is, I’m
Magnesium Magnesium is an essential mineral that can cure various health conditions. However, most people take magnesium for granted when along with other minerals,
Demography Demography plays a big part in understanding populations all over the world. Several agencies provide updated data that prove shifts in demography affect
Developing Consciousness For Healing Developing consciousness for healing is a power of the mind that most of us have yet to explore and maximize.
Doulas Doulas have been around for a long time. Derived from the Greek term, “servant woman,” more pregnant women opt to have birth doulas
Eczema Eczema is a common skin condition that affects millions of people regardless of age. It usually is mistaken as a rash. To those
Chicken Soup For The Soul Chicken Soup For The Soul book has been around for a long time. There have been hundreds of published
Health Goals for 2018 Health goals are usually on top of most people’s lists as their new year’s resolution. However, how many of us
The Ketogenic Diet The Ketogenic diet has been reaping positive feedbacks in recent years. And for an excellent reason, too! So many lives have changed
Chiropractic Healing Chiropractic healing has successfully treated a lot of illnesses. It has changed a lot of people’s lives. Best of all, this type
The Healing Power Of Silence Silence is a powerful healing tool. However, many people take it for granted. To further expound on how silence
Ashley’s Amazing Healthy Keto Chocolate Pudding Meal! This is one of my favorite healthy recipes because it’s fast, delicious and nutritious. This is safe
Yoga For Healing Yoga is an ancient form of healing which more people are turning to instead of taking medication. It is a physical,
Holiday Sickness And Prevention Holiday sickness is something a lot of people experience this time of the year. With lots of parties and family
MeatLess Diet Meatless is an avenue explored by people who want to improve their health. Going vegan or vegetarian is not an easy thing
Acupuncture And Its Healing Benefits Acupuncture has gained more popularity over the years. More people are veering away from taking medications and acupuncture is
Chakra Balancing As Energy Healing Chakra balancing is a powerful tool to realign the energies flowing through our body. We know the health benefits of eating
Methylation And Its Importance Methylation is something that not many people are knowledgeable about. It is a scientific process wherein it affects our mental health,
Gluten Free School Gluten-free is how more and more people are tweaking their diet nowadays. I remember seven years ago when my husband and
Plant-Based Diet And Its Benefits A plant-based diet is mainly packed with nutrients that humans need everyday. People are initially skeptical about whether a
Busting Health Myths Busting health myths is something the Learn True Health podcast has been passionate about. Over the past two years, I have
Living Healthy Naturally Living healthy is doable. Episode after episode, I have likewise stressed that achieving optimal health naturally is very possible. I have
Empowering Women To Achieve Optimal Health Empowering women is a significant advocacy in this modern day and age. Whether it be career women, female
Ashley James
Health Coach, Podcast Creator, Homeschooling Mom, Passionate About God & Healing
Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and avid Whole Food Plant-Based Home Chef. Since 2005 Ashley has worked with clients to transform their lives as a Master Practitioner and Trainer of Neuro-linguistic Programming.
Her health struggles led her to study under the world’s top holistic doctors, where she reversed her type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue.
In 2016, Ashley launched her podcast Learn True Health with Ashley James to spread the TRUTH about health and healing. You no longer need to suffer; your body CAN and WILL heal itself when we give it what it needs and stop what is harming it!
The Learn True Health Podcast has been celebrated as one of the top holistic health shows today because of Ashley’s passion for extracting the right information from leading experts and doctors of holistic health and Naturopathic medicine
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