519: Understanding Disease Reversal Through Gene Expressions
In this episode of the Learn True Health podcast, we delve into the complex world of genetics and health, focusing on the vital connection between
11: Mind-Body Connection
Mind-Body Connection Ashley’s guest today is Patti Davis, a licensed mental health counsellor. She uses adventure therapy, cognitive behavioral therapy, dialectical family systems, Gestalt and
10: Heal Emotional Pain Through Spiritual Health
Spiritual Health Learn True Health is honored to present Jennifer Saltzman, popular Pilates instructor, for a second time. In this Episode Ashley and Jennifer discuss
09: Pilates: What It Is, Benefits, and More!
Pilates Ashley’s guest today is Jennifer Saltzman who has been a Pilates instructor in the Seattle area for 21 years. She graduated from the
08: Natural Pain Relief
Natural Pain Relief – Peggy Protz Peggy Protz returns to Learn True Health to talk more about the Feldenkrais method and natural pain relief with
07: Feldenkrais: What Is It? & Will It Help Me?
Feldenkrais Ashley James interviews Peggy Protz, today’s guest on Learn True Health. Peggy is an expert in movement and how the quality of your movement
06: Medical Myth Busting
Dr. Megan Saunders In this episode Dr. Megan Saunders returns to do some myth-busting. If you’re wondering just exactly what is going on with the
05: Healing Food and Lifestyle Strategies
Dr. Brooke Weitz In this Learn True Health Episode you will meet Dr. Brooke Weitz, a dedicated naturopathic physician who practices primary care medicine with
04: How Much Water Should I Drink?
Dr. Molly Niedermeyer In this episode Learn True Health is honored to feature Dr. Molly Niedermeyer, Naturopath and Midwife. She has practiced in the Seattle
03: SLEEP! Dr. Megan Saunders
Dr. Megan Saunders Dr. Megan Saunders returns to Learn True Health to discuss a very important part of our health: Sleep. “Sleep is not a
02: Dr. Heidi Semanie – Listen For the Whisper
Dr. Heidi Semanie This Learn True Health episode features Dr. Heidi Semanie, who, after the following experience, obtained her Doctorate in Naturopathic Medicine from Bastyr
01: Dr. Megan Saunders – Holistic Thinking
Dr. Megan Saunders In this episode of the Learn True Health podcast Dr. Megan Saunders joins us to discuss holistic thinking and how it can
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519: Understanding Disease Reversal Through Gene Expressions
In this episode of the Learn True Health podcast, we delve into the complex world of genetics and health, focusing on the vital connection between
518: Neural Therapy and The Five Levels of Healing with Dr. Jeff Harris
What if your chronic pain could be alleviated by targeting an old scar you never thought twice about? Join us as we welcome Dr. Jeff
517: Stem Cell Stimulation Through Photobiomodulation Creates Cellular Age Reversal
Can light transform your health and wellness? Join me, Ashley James, as I sit down with the ingenious David Schmidt, the mastermind behind LifeWave's phototherapy
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