Our emotions are constantly on the move, rising and falling as we try to navigate through life. Our reactions to what’s happening in our
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We’ve been conditioned to believe that emotional and mental issues are the result of chemical imbalances, but that’s a myth. An overwhelming number of
When you experience long-haul COVID, it’s important to be proactive in recovery, and it’s also helpful to know how to plan for this kind
Hello True Health Seeker! I Made You A Mixtape! Because I know you want powerful resources to achieve your health goals in 2023, I
Do you suffer from blood sugar imbalance? Do you really want to finally get your blood sugar levels under control once and for all?
There are countless supplements you can take for endurance and performance. There are even more supplements you can take for recovery. But on today’s
Stress is something that is constantly around us and sometimes unavoidable. You need to stay on top of stress levels so they don’t get
The quest to restore insulin sensitivity is a long, arduous one. In this episode, Robby Barbaro talks about the right approach, combined with progressive
Looking for a way to eradicate candida for good? Join me on this episode as I again interview Dr. Michael Biamonte, who has a
Imagine feeling stronger, more alert, and more energized than ever. How? By taking in spirulina and chlorella. These miracle health superfoods contain all the
Do you ever wonder if you’re suffering from candida? Maybe you hear about it in media and don’t even know what it is. Or
To order the Mushroom Tincture that Ashley James recommends, visit https://learntruehealth.com/mushrooms For thousands of years, people have been consuming mushrooms as food and natural
If you’re looking to detox your body, try incorporating ozonated water into your daily intake. In this episode, Eileen Durfee discusses a host of
Ashley James And Dr. Mark Sherwood Highlights: Diseases and the two major causes of death in the United States Allopathic versus naturopathic/holistic medicine Sleep
Ashley James And Dr. Wendie Trubow Highlights: The importance of detoxing The impact of stress on body functions Mycotoxins Genetics is not a
Ashley James And Dr. Alan Christianson Highlights One of the many jobs of the adrenals is to maintain a normal cortisol rhythm. When this
Ashley James And Brooke Hazen Highlights: Erectile Dysfunction, commonly referred to as ED, is when it is hard to get or keep an erection
Ashley James And Scott Schara Highlights Heartbreaking, but this story needs to be told. This gut-wrenching story of what Scott’s daughter, Grace, went through
Ashley James & Dr. Eben Alexander Highlights NDE or near-death experience, for some people, is an uncomfortable topic to listen to or understand. Some
Ashley James And Jim Curtis Highlights: Jim Curtis is the Chief Revenue Officer & Head of Brand at the Institute for Integrative Nutrition (IIN).
Ashley James And Sabrina Zielinski Highlights: Sabrina Zielinski, otherwise known as Mama Z, is the co-author of The Essential Oil Apothecary. Mama Z has
Ashley James And Dr. Eric Zielinski Highlights: Dr. Eric Zielinski is back on the show to talk about his new book, The Essential Oils
Ashley James and Dr. David Brownstein Highlights: In this episode, Dr. Brownstein is back on the show to talk about the importance of iodine
Ashley James and Dr. Richard Fleming Highlights: Dr. Richard M. Fleming, PhD, MD, JD is a scientist/physicist and also a cardiologist who discovered that
Ashley James And Ann Louise Gittleman Highlights: Ann Louise Gittleman is back on the show to talk about her new book Radical Longevity. Ann
Ashley’s Update For the Learn True Health Listeners In this episode, I give an update about what happened during the last two months since
Ashley James and Dr. Vienna Lafrenz Highlights: Dr. Vienna Lafrenz is a wealth of information. She’s back on the show to share even more
Ashley James And Kellyann Andrews Highlights: When we’re stressed, our body goes into fight or flight mode, which negatively affects our body. Kellyann Andrews
Dr. Vienna Lafrenz And Ashley James Highlights: Did you know that you can get remote healing? In this episode, Dr. Vienna Lafrenz shares how
Dr. Joel Wallach And Ashley James Highlights: Have you heard about osteoporosis of the skull? In this episode, Dr. Joel Wallach is back on
Kathleen Trotter And Ashley James Highlights: Is there something in your life that you need to improve? Do you want to be the best
Jenny Fenig And Ashley James Highlights: How does the moon affect our lives? In this episode, Jenny Fenig explains the lunar cycle and how
Dr. Laura Kelly And Ashley James Highlights: What is self-care? How do you practice self-care? Dr. Laura Kelly shares what self-care is, and it
Dr. Jannine Krause And Ashley James Highlights: There are many health and nutrition advice out there that sometimes we try to do them all
Dr. Judy Mikovits And Ashley James Highlights: Is wearing a mask necessary to prevent you from getting COVID-19? Or is it doing more harm
Dr. Devin Miles And Ashley James Highlights: Most people think that if you have kidney disease, it can’t be reversed anymore, but that is
Rosalee dela Foret And Ashley James Highlights: Did you know that some of the weeds that grow in our gardens and parks have medicinal
Dr. Anna Cabeca And Ashley James Highlights: As an obstetrician and gynecologist trained with the best in the country, Dr. Anna Cabeca was baffled
Eric Thorton And Ashley James Highlights: Fear and anxiety have weakened our heart chakra over the years. When we have a weakened heart chakra,
Faith Flatt And Ashley James Highlights: Proper Handwashing is one of the primary defenses against COVID-19, but what if you’re out and about and
Jay Hartenbach and Ashley James Highlights: We’re now in episode 420 and who better be on the show than Medterra CBD founder, Jay Hartenbach.
Photo by CDC on Unsplash Welcome to the Learn True Health podcast. I’m your host, Ashley James. This is episode 417. Hello, true health seeker and welcome
Caroline Cory and Ashley James Highlights: In this episode, Caroline Cory shares how people not trained with telekinesis can change pH in water; and
Nikki Kenward and Ashley James Highlights: In this episode, Nikki Kenward tells us how CranioSacral Therapy helps people with their gut problems as well
Lynne McTaggart and Ashley James Highlights: In this episode, Lynne McTaggart shares with us how the power of eight started. She shares how powerful
Flicka Rahn And Ashley James Highlights: How we can heal ourselves through music There is a way through love to heal ourselves that has
Kerri Hummingbird And Ashley James Highlights: In this episode, Kerri Hummingbird shares with us how she healed her relationship with herself, how switching from
Jill Chmielewski And Ashley James Highlights: Perimenopause and menopause Addressing hormone issues would make the symptoms go away Food and lifestyle perspective are going
Emily Becker And Ashley James Highlights: In today’s episode, Emily will share with us the value of prayer and how it helps us recover
Lynda Cloud And Ashley James Highlights: Want to learn how to be the best version of yourself? Where you could have a life lived

Ashley James
Health Coach, Podcast Creator, Homeschooling Mom, Passionate About God & Healing
Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and avid Whole Food Plant-Based Home Chef. Since 2005 Ashley has worked with clients to transform their lives as a Master Practitioner and Trainer of Neuro-linguistic Programming.
Her health struggles led her to study under the world’s top holistic doctors, where she reversed her type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue.
In 2016, Ashley launched her podcast Learn True Health with Ashley James to spread the TRUTH about health and healing. You no longer need to suffer; your body CAN and WILL heal itself when we give it what it needs and stop what is harming it!
The Learn True Health Podcast has been celebrated as one of the top holistic health shows today because of Ashley’s passion for extracting the right information from leading experts and doctors of holistic health and Naturopathic medicine