FIRST MONTH
Examine your baseline health, challenge your resistance, and set your goals! Add incremental habits each week to improve your mindfulness, increase your hydration, sleep better, and move regularly with joy.
Limited Time Flash Sale
:
:
:
Was $27.95
Now Only $7.99!
How To Feel Better Even If You're Tired, Busy, and Barely Hanging On
1 in 2 adults say they feel tired most of the time!
Most people are running on empty because they're not sure what to do.
Imagine...
Waking up each day excited to experience your new level of profound health and craving holistic activities that support your total well-being.
- You wake up with energy to start the day off right
- You feel good moving your body and stronger than ever
- You sleep soundly all through the night and feel rested
- You eat healthy the easy way to feel full and satisfied all day long
- You stop hunger cravings in their tracks and recapture the joy of living lighter
It's all possible!
My new book Addicted to Wellness turns this dream into your new reality!
In this transformative book, you will be guided through a groundbreaking 12-week program that promises a total metamorphosis in your approach to health.
Addicted to Wellness is your step-by-step path to creating lifelong health and happiness.
Here's what you'll get throughout this 343-page of book:
- 12 weeks of rewarding health challenges that seamlessly blend into your life, so you can regain the energy you need to live a fulfilling personal and professional life.
- 30+ health habits to discover, cultivate, and master, so you develop a healthy addiction to activities that make you look and feel better now and for years to come.
- Workbook prompts to help you understand your own health challenges and goals, so you can identify what's actually going to work for you and get the results that have previously seemed so elusive.
- Bonus resources with handy QR codes to explore in-depth science-backed resources, so you can quickly achieve optimal health and wellness.
Was: $27.95
Now Only $7.99!
We offer a 100% money-back guarantee.
Meet the Author
Ashley James is a Master Practitioner and Trainer in Neuro-Linguistic Programming (NLP) and Time Line Therapy, and Holistic Health Coaching.
She is the author of Addicted to Wellness and the host of the podcast Learn True Health with Ashley James, which offers listeners insightful conversations with holistic health specialists and Naturopathic doctors.
Ashley's work is informed by her own struggles with hormonal imbalances, diabetes, weight gain, and chronic fatigue, which she was able to resolve through natural and holistic self-healing.
Her holistic approach embraces an individual's whole life, including mind, body, and soul.
Ashley is on a quest to impart knowledge and foster sustainable, vibrant health in every facet of life for her audience. Her methods guide readers toward achieving remarkable health and well-being through holistic practices, balanced nutrition, and positive lifestyle shifts.
Here's What Readers and Experts Are Saying About Addicted to Wellness...
★★★★★ 5/5
Incredibly Positive and Awakening!
"This book is really great in that it helps you keep track of all of the important facets that attribute to one's overall health. It also includes really cool tidbits (in the form of QR codes) throughout, which keep the reader continually interested and motivated in different ways; ultimately driving the reader to learn and be more. Incredibly positive and awakening!"
-Adam J.
★★★★★ 5/5
We All Need This Book!
"We all need this book and guide that gives actionable steps that make so much sense when organized in the way she has done here. This interactive book isn’t just another self help guide but an actual education. The author has curated her work from hundreds of professional specialists in their field of health, which beautifully encompasses the core of true health. I have loved my journey with it!"
-Jessica P.
★★★★★ 5/5
Phenomenally Practical And Easy To Use!
I've sold thousands of copies of my own highly rated workbook, and I have to say, Ashley's is superior in several respects: Her experience in interviewing over 500 health experts shines through in the concise summaries of their information into 12 clear categories you can implement week by week. Secondly, the layout is phenomenally practical and easy to use... and you actually enjoy implementing them. Third, her passion for actually helping people improve their health shines through on every page.
-Glenn Livingston, Ph.D. and Author of Never Binge Again
Addicted to Wellness
In this transformative book, you will be guided through a groundbreaking 12-week program that promises a total metamorphosis in your approach to health.
Addicted to Wellness is your step-by-step path to creating lifelong health and happiness.
Here's what you'll get throughout this 343-page of book:
- 12 weeks of rewarding health challenges that seamlessly blend into your life, so you can regain the energy you need to live a fulfilling personal and professional life.
- 30+ health habits to discover, cultivate, and master, so you develop a healthy addiction to activities that make you look and feel better now and for years to come.
- Workbook prompts to help you understand your own health challenges and goals, so you can identify what's actually going to work for you and get the results that have previously seemed so elusive.
- Bonus resources with handy QR codes to explore in-depth science-backed resources, so you can quickly achieve optimal health and wellness.
Was: $27.95
Now Only $7.99!
We offer a 100% money-back guarantee.
What To Expect
SMALL STEPS, BIG CHANGES
Explore a new topic each week to build routines that are sustainable and life-changing. Here's what you'll find inside, month by month!
SECOND MONTH
Be kind to your guts and develop healthy home cooking habits, eat mindfully, improve your GI health, and learn about herbs and spices that support your wellness.
THIRD MONTH
Learn to care for yourself and others by tapping into practices of gratitude, community, and communication. Perform acts of service for others while learning to effectively express your own needs and making time to care for your body and mind!
Take the first step towards a lasting, healthy lifestyle with this special eBook offer!
- Transform mundane routines into daily cravings for wellness
- Spark a life-long passion for health
- Become addicted to living your healthiest life
- Unveil new dimensions of wellness with weekly challenges
- Track your progress with easy-to-use worksheets
Regardless of where you stand on your health journey, Addicted to Wellness is your ticket to a life brimming with energy, health and happiness.
One-Time Special Price!
Was: $27.95
Now Only $7.99!
We offer a 100% money-back guarantee.
