FIRST MONTH
Examine your baseline health, challenge your resistance, and set your goals! Add incremental habits each week to improve your mindfulness, increase your hydration, sleep better, and move regularly with joy.
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Was $27.95
Now Only $4.99!
Build Health. Transform Your Life.
Stop waking up tired! Transform your energy, sleep, digestion, and joy in 12 short weeks.
Imagine waking up each day excited to experience your new level of profound health and craving holistic activities that support your total well-being; Addicted to Wellness turns this dream into your new reality!
In this transformative eBook, accomplished Self-Healing Educator and Holistic Health Coach Ashley James, presents a groundbreaking 12-week program that promises not just a change but a total metamorphosis in your approach to health.
Addicted to Wellness isn't just a workbook; it's a journey to the pinnacle of health and happiness.
You'll get 343 pages of information, containing:
- 12 weeks of rewarding health challenges that seamlessly blend into your life
- 30+ Health habits to discover, cultivate, and master
- Workbook prompts to help you understand your own health, challenges, and goals
- Bonus resources with handy QR codes to explore
Was: $27.95
Now Only $4.99!
Small Steps, Big Changes
Explore a new topic each week to build routines that are sustainable and life-changing. Here's what you'll find inside, month by month!
SECOND MONTH
Be kind to your guts and develop healthy home cooking habits, eat mindfully, improve your GI health, and learn about herbs and spices that support your wellness.
THIRD MONTH
Learn to care for yourself and others by tapping into practices of gratitude, community, and communication. Perform acts of service for others while learning to effectively express your own needs and making time to care for your body and mind!
Now Only $4.99!
5 Star Reviews for Addicted to Wellness!
★★★★★ 5/5
"Interactive and Informative"
This book is really great in that it helps you keep track of all of the important facets that attribute to one's overall health. It also includes really cool tidbits (in the form of QR codes) throughout, which keep the reader continually interested and motivated in different ways; ultimately driving the reader to learn and be more. Incredibly positive and awakening!
-Adam J.
★★★★★ 5/5
"Actionable and Relevant to All"
This interactive book isn’t just another self help guide but an actual.. education as power put to use in easy steps .. guide. The author has curated her work from hundreds of professional specialists in their field of health -herself included- which beautifully encompasses the core of true health! We all need this book and guide that gives actionable steps that make so much sense when organized in the way she has done here. I have loved my journey with it!
-Jessica P.
★★★★★ 5/5
"I've Sold Thousands of Workbooks. This One is Better"
I've sold thousands of copies of my own highly rated workbook...and I have to say, [Ashley's] is superior in several respects: Ashley's experience in interviewing over 500 health experts shines through in the concise summaries of their information, broken up into 12 clear categories you can implement week by week. Secondly, the layout is phenomenally practical and easy to use... and you actually enjoy implementing them. And third, her passion for actually helping people improve their health shines through on every page. I wish this workbook had been available when I wrote my own... I would've borrowed her style!
-Glenn Livingston, Ph.D.
Ready to Transform Your Health?
Take the first step towards a lasting, healthy lifestyle with this special eBook offer!
- Transform mundane routines into daily cravings for wellness
- Spark a life-long passion for health
- Become addicted to living your healthiest life
- Unveil new dimensions of wellness with weekly challenges
- Track your progress with easy-to-use worksheets
Regardless of where you stand on your health journey, Addicted to Wellness is your ticket to a life brimming with energy, health and happiness.
Was: $27.95
Now Only $4.99!
Meet the Author: Ashley James
Ashley James is an accomplished Self-Healing Educator and Holistic Health Coach, and the host of the “Learn True Health with Ashley James” podcast in which she presents insightful conversations featuring holistic health specialists and Naturopathic doctors.
She is a Master Practitioner and Trainer in several disciplines, including Neuro-Linguistic Programming (NLP), Time Line Therapy, hypnosis, and coaching. Her work is informed by her own struggles with hormonal imbalances, diabetes, weight gain, and chronic fatigue, which she was able to resolve through natural and holistic self-healing.
Her holistic approach embraces an individual's whole life, including mind, body, and soul. Ashley is on a quest to impart knowledge and foster sustainable, vibrant health in every facet of life for her audience. Her methods guide readers toward achieving remarkable health and well-being through holistic practices, balanced nutrition, and positive lifestyle shifts.
Get This One-Time Special Price!
Don't miss this special opportunity to get this game-changing 12 week workbook!
Was: $27.95
Now Only $4.99!
