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(Link in my profile) In this episode of the Learn True Health podcast, we delve into the complex world of genetics and health, focusing on the vital connection between gene enzymes like MTHFR and overall wellness. Our expert guest unpacks the role of supportive genes and explains why some people experience heightened anxiety, sleeplessness, and…
Did you know that Adele quit smoking after noticing it was affecting the strength of her powerful voice? This decision didn’t just help her vocal performance—it was also a step towards embracing a healthier life. Her journey highlights how positive lifestyle changes can lead to remarkable transformations and improved well-being. What positive change are you…
Did you know that during pregnancy, a fascinating biological exchange happens between mother and child? Fetal-Maternal Microchimerism is the process where cells from the fetus cross into the mother’s body and vice versa, creating a lifelong connection at a cellular level. These cells can persist for years, potentially influencing the mother's immune system, tissue repair,…

Ashley James is a Holistic Health Coach, Podcaster, and Rapid Anxiety Cessation Expert who, after healing five debilitating illnesses by holistic means, launched her podcast Learn True Health with Ashley James to spread the TRUTH about health and healing. You no longer need to suffer; your body CAN and WILL heal itself when we give it what it needs and stop what is harming it.

The Learn True Health Podcast has been celebrated as one of the top holistic health shows today because of Ashley’s passion for extracting the right information from leading experts and doctors of holistic health and Naturopathic medicine.

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