Join us for an enlightening journey with Dr. Susan Peirce Thompson as we explore the intricacies of overcoming food addiction and achieving wellness. This
Whole Food Plant-Based Diet For Healing
This episode welcomes back a familiar voice, Dr. Glenn Livingston, the creator of the Defeat Your Cravings system. Dr. Livingston opens up about his
Hello True Health Seeker! I Made You A Mixtape! Because I know you want powerful resources to achieve your health goals in 2023, I
Ashley James And Dr. Alan Christianson Highlights Understanding Adrenal Fatigue Symptoms of Adrenal Fatigue What is Adrenal Reset Diet? Importance of Cortisol and Glucose
Dr. Michael Greger & Ashley James Highlights: Foods that we should be adding to our daily diet Benefits of whole food plant-based diet Diseases
Kathleen Gage And Ashley James Highlights: Inflammation was gone after going whole food plant-based Benefits of going whole food plant-based on physical activities What’s
Meg Donahue & Ashley James Highlights: How MamaSezz plant-based delivery started Benefits of eating beets Eating a whole food plant-based diet helps in healing
Naomi Murphy And Ashley James Highlights: What are the benefits of going whole food plant-based, no oil, no salt and no sugar Glowing skin
Chef AJ And Ashley James The Real Truth About Weight Loss Summit Eating the way your ancestors ate throughout human history You cannot be
Vegan Gut Healing Soup This Vegan Gut Healing Soup recipe is one of my favorites to share with those who have digestive or liver
Food Addiction A lot of us are guilty of food addiction. We usually either think it’s hard to do or ineffective for achieving weight
Cheese Almost everybody loves cheese. It’s not surprising because a lot of delicious dishes contain this tasty ingredient. But what may seem harmless is,
The Impact Of Eating Right Most of us shrug off the importance and impact of eating right. With my returning guest today, we covered
Eating Right Eating right has always been what health experts recommend for optimal health. But I know many of us are guilty of taking
Sustainability Of Plant-Based Nutrition Sustainability of plant-based nutrition is a serious matter that we should look into. For the sake of our health, the
Heart Disease Heart disease is one of the major diseases that many people are suffering from. Most people resort to medication but my guest
Clean Protein And Plant-Based Diets Clean protein is something more people are looking into, along with embracing plant-based diets. It’s not much of a
Ashley James
Health Coach, Podcast Creator, Homeschooling Mom, Passionate About God & Healing
Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and avid Whole Food Plant-Based Home Chef. Since 2005 Ashley has worked with clients to transform their lives as a Master Practitioner and Trainer of Neuro-linguistic Programming.
Her health struggles led her to study under the world’s top holistic doctors, where she reversed her type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue.
In 2016, Ashley launched her podcast Learn True Health with Ashley James to spread the TRUTH about health and healing. You no longer need to suffer; your body CAN and WILL heal itself when we give it what it needs and stop what is harming it!
The Learn True Health Podcast has been celebrated as one of the top holistic health shows today because of Ashley’s passion for extracting the right information from leading experts and doctors of holistic health and Naturopathic medicine
Follow LTH on Social Media
Join The LTH Supportive Community!
Ashley's Top 10 Favorite Episodes
Explore
