Dr. Will Bulsiewicz And Ashley James Highlights: The biggest issue is the absence of fiber in the American diet Fiber is the preferred food
Podcasts
Dr. Michael Klaper And Ashley James Highlights: The food is square one Humans are herbivores Type 2 diabetes is a disease of fat toxicity
Dr. Jannine Krause And Ashley James Highlights: Importance of breathing Physiological signs that the body is in stressed mode Drinking water makes a big
Brooklyn Borough President Eric Adams and Ashley James Highlights: How to reverse type 2 diabetes Importance of knowing the body well Recommended resources when
Dr. Judy Mikovits And Ashley James Highlights: Genetically modified foods cause different diseases such as cancer Vaccines are manufactured as one size fits all
Dr. Joel Wallach and Ashley James Highlights: Is eating fruits and vegetables enough to get all the nutrients needed by our bodies? In this
Dr. Devin Miles And Ashley James Highlights: Difference between MDs and NDs Different types of kidney stones Magnesium and potassium can be helpful to
Dr. Michael Greger & Ashley James Highlights: Foods that we should be adding to our daily diet Benefits of whole food plant-based diet Diseases
Dr. William Li & Ashley James Highlights: What holobiont is Five defense systems: angiogenesis, stem cells, microbiome, DNA repair, and immunity Akkermansia muciniphila Soy
Dr. Steven Gundry & Ashley James Highlights: Importance of removing lectins from beans Leaky gut causes leaky brain All diseases come from the gut

Ashley James
Health Coach, Podcast Creator, Homeschooling Mom, Passionate About God & Healing
Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and avid Whole Food Plant-Based Home Chef. Since 2005 Ashley has worked with clients to transform their lives as a Master Practitioner and Trainer of Neuro-linguistic Programming.
Her health struggles led her to study under the world’s top holistic doctors, where she reversed her type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue.
In 2016, Ashley launched her podcast Learn True Health with Ashley James to spread the TRUTH about health and healing. You no longer need to suffer; your body CAN and WILL heal itself when we give it what it needs and stop what is harming it!
The Learn True Health Podcast has been celebrated as one of the top holistic health shows today because of Ashley’s passion for extracting the right information from leading experts and doctors of holistic health and Naturopathic medicine