Dr. Vienna Lafrenz And Ashley James Highlights: What remote Biofeedback is What therapeutic ultrasound is Self-love and healing Emotion has a huge impact on
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Dr. Neal Barnard & Ashley James Highlights: How to lower estrogen levels Impact of decreasing estrogen levels on hormone-related illnesses Soy products affect hormone
Rip Esselstyn And Ashley James Highlights: What inspired Rip to go whole food, plant-based How Rip started working with the firefighters Impact of eating
Dr. Joel Wallach And Ashley James Highlights: Have you heard about osteoporosis of the skull? In this episode, Dr. Joel Wallach is back on
Kathleen Trotter And Ashley James Highlights: Using data to set up systems Know what you’re putting in your body Guilt versus shame Polyvagal theory
Arthur Firstenberg And Ashley James Highlights: What is electrical pollution Illnesses caused by exposure to electrical pollution Ways to lessen exposure to electrical pollution
Jenny Fenig And Ashley James Highlights: Lunar cycle in a nutshell Yoga’s purpose is to achieve mastery over the mind Ayurveda body types: vata,
Dr. Laura Kelly And Ashley James Highlights: Benefits of eating mushrooms Isolates versus complex herb cocktail as medicine Importance of self-care What contributes to
Tim James And Ashley James Highlights: Tim James is a farm boy who used to hunt and eat meat, but he is now on
Naveen Jain And Ashley James Highlights: Bad oral hygiene causes inflammation in the gut and the body The byproduct of the gut microbiome is

Ashley James
Health Coach, Podcast Creator, Homeschooling Mom, Passionate About God & Healing
Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and avid Whole Food Plant-Based Home Chef. Since 2005 Ashley has worked with clients to transform their lives as a Master Practitioner and Trainer of Neuro-linguistic Programming.
Her health struggles led her to study under the world’s top holistic doctors, where she reversed her type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue.
In 2016, Ashley launched her podcast Learn True Health with Ashley James to spread the TRUTH about health and healing. You no longer need to suffer; your body CAN and WILL heal itself when we give it what it needs and stop what is harming it!
The Learn True Health Podcast has been celebrated as one of the top holistic health shows today because of Ashley’s passion for extracting the right information from leading experts and doctors of holistic health and Naturopathic medicine