Tags natural medicine


AnimalTalk AnimalTalk and PlantTalk were also founded by my guest, Dr. John Veltheim.  Understanding the connection that we have with animals and plants can affect our well-being in some way.  That’s why Dr. John Veltheim is still with us in part two of our interview...Read the full article

AnimalTalk


The Sinett Solution The Sinett Solution is one of the approaches worth looking into if you have back pain issues. It’s a common misconception that things like back pain and other chronic problems can only be addressed with medication. Dr. Todd Sinett is my guest...Read the full article

The Sinett Solution   Recently updated !


Patriarchy Stress Disorder Patriarchy Stress Disorder or PSD affects a significant part of our inner self. This is the reason why even if we are successful in other aspects of our lives, we sometimes feel empty. My guest, Psychologist Dr. Valerie Baker is no stranger...Read the full article

Patriarchy Stress Disorder


Dealing With Lyme Disease Naturally Dealing with Lyme disease naturally seems impossible, but it’s not. My returning guest Scott Forsgren had ample experience dealing with Lyme disease naturally and is now helping others do the same. And he’ll teach us how he did all that...Read the full article

Dealing With Lyme Disease Naturally   Recently updated !



How To Naturally Avoid The Flu It’s flu season again, and lots of people are getting sick with the unpredictable change of weather. But don’t scramble for the pharmaceutical shelves just yet. Because there’s a natural way of addressing the flu and avoid getting a flu...Read the full article

How To Naturally Avoid The Flu


Nutritional Endocrinology Not many people are familiar with nutritional endocrinology. And yet it’s one of the essential things to know with regards to our health. Because with nutritional endocrinology, we learn how our body works. To enlighten us on how to recharge, gain energy, balance...Read the full article

Nutritional Endocrinology


Essential Oils Essential oils have so many uses. Its natural components can address numerous health issues like depression, anxiety, obesity, and inflammation. To teach us how to use essential oils safely and effectively, my guest Dr. Eric Zielinski will expound on that in this episode....Read the full article

Essential Oils


Energy-Draining Toxins Energy-Draining Toxins are often undetectable. We think our living environment is safe, but energy-draining toxins surround us. To help us identify and find solutions to dealing with energy-draining toxins, I’m thrilled to have Dr. Stephen Cabral back on the show. Dr. Stephen Cabral...Read the full article

Energy-Draining Toxins



CBD When we talk about CBD or hemp, some people think it’s an illegal substance. But in fact, hemp and marijuana are different. I had fun doing this episode with Jay Hartenbach who happens to be a leader in the industry and will be explaining...Read the full article

CBD


Lyme Disease So many people have Lyme disease. But because the symptoms are not initially apparent, it takes time, and a lot of testing before it gets diagnosed. My guest Scott Forsgren is no stranger to this disease, and he’ll tell us how he survived...Read the full article

Lyme Disease   Recently updated !


Mitochondria Did you know that mitochondria hold the key to optimal health? A lot of people do not know what mitochondria are and how it affects our health. So to further explain what mitochondria are, I’m thrilled to have Dr. Warren Cargal in this episode....Read the full article

Mitochondria


Ancestral Diets Ancestral diets contain a lot of nutrient dense foods. But the modern diet has overtaken the real essence of how food should be prepared and eaten. There is a lot to learn about how ancestral diets can benefit us. So, to expound more...Read the full article

Ancestral Diets



Truth About Cancer The Truth About Cancer video documentary has been instrumental in educating a lot of people about cancer. The documentary is filled with so many interviews with experts. It is the brainchild of Ty and Charlene Bollinger who are my guests today and...Read the full article

The Truth About Cancer


Balancing pH Balancing pH is an essential factor for optimal health. And there are so many other natural ways on how we can achieve good health through Holistic habits.  To teach us all about balancing pH, Kellyann Andrews is back for part 2 of our...Read the full article

Balancing pH


Creating Wellness People need to realize the importance of creating wellness at the cellular level.  We have so many resources for diets and technologies that promote wellness naturally. But the problem is, which of those are truly effective? My guest Kellyann Andrews says of creating...Read the full article

Creating Wellness


Functional Medicine  So many people are gravitating now to functional medicine. This is because they know the implications of becoming too dependent on drugs. Functional medicine can even help heal the gut naturally to support the immune system.  To talk more about functional medicine, Dr....Read the full article

Functional Medicine



Kintsugi Wellness Kintsugi Wellness a highly-recommended book if you want to embrace the Japanese way of total wellness. It is a unique art of nourishing the mind, body, and spirit.  To explain what Kintsugi Wellness is all about, I’m thrilled to have its best-selling author...Read the full article

Kintsugi Wellness


Blood Sugar Blood sugar levels significantly affect our body. That’s why we have numerous studies explaining why it is vital to maintaining healthy blood sugar levels. To educate us more about blood sugar and how to eat smart, Dr. Marlene Merritt explains all that and...Read the full article

Blood Sugar


Transformational Nutrition Transformational nutrition teaches us that having optimal health is not just about food. We need to create a more significant conversation for health because food alone won’t fix us. We’re in for such a treat today because Cynthia Pasquella-Garcia teaches the psychology and...Read the full article

Transformational Nutrition


Thyroid Issues The rate of people suffering from thyroid issues is rapidly rising. Many factors contribute to thyroid issues. Some of the common causes of thyroid issues are autoimmune diseases, iodine deficiency, inflammation, nodules, tumors and genetic disorders.  But we don’t need to turn to...Read the full article

Thyroid Issues



Acid Reflux Most of us resort to taking medications whenever we have acid reflux or digestive issues. And more often than not, we either get too addicted to drugs or our digestive problem doesn’t go away at all.  Well, I’ve got great news! Apparently, we...Read the full article

Acid Reflux


Vegan Gut Healing Soup This Vegan Gut Healing Soup recipe is one of my favorites to share with those who have digestive or liver issues.  I adapted the recipe from a few Naturopaths who have mentored me over the years and have since shared this...Read the full article

Vegan Gut Healing Soup


Balancing Hormones For Optimal Health Balancing hormones is an essential component to boost one’s energy and mood.  It can also lower inflammation and gain strength. Balancing hormones can also help you restore healthy weight.  But most people fail to realize this because balancing hormones seem...Read the full article

Balancing Hormones


Gut Healing Homemade Soup For the Vegan version, go here. This Gut Healing Soup recipe is one of my favorites to share with those who have digestive or liver issues.  I adapted the recipe from a few Naturopaths who have mentored me over the years...Read the full article

Gut Healing Homemade Soup



Eliminating Anxiety  Eliminating anxiety is such an essential component for achieving success and happiness. But a lot of people still have no idea that anxiety is a significant deterrent. Anxiety has become the number 1 mental health issue in the United States. Studies show that...Read the full article

Eliminating Anxiety


The Rain Barrel Effect Have you ever heard about the rain barrel effect? Chances are, you haven’t. Using it to analyze why we get sick, the rain barrel effect is how various factors like lifestyle, diet, and environment contribute to the improvement or deterioration of...Read the full article

The Rain Barrel Effect


Health Coach There are more people now consulting a Health Coach instead of a medical doctor. And for an excellent reason. You see, a Health Coach promotes natural healing for better health, in contrast to medical doctors who promote drugs for medication. Health Coach Katy...Read the full article

Health Coach


Mind-Body Connection People don’t realize that our mind-body connection plays a significant role in healing. I’ve always said in past episodes that true health is beyond the physical aspect. And more studies have supported the fact that focusing on mind-body connection do wonders for our health. ...Read the full article

Mind-Body Connection



The Importance Of Vitamin K2 Did you know that vitamin K2 is found in chlorella? In our previous episode, we talked extensively about why chlorella and spirulina are superfoods. This time around, Catharine Arnston is back with us to talk more about where we can...Read the full article

Vitamin K2


Clean Eating Kitchen How many of you have heard of the Clean Eating Kitchen which teaches you how to make easy, healthy food? Yes, it is possible! My guest, Carrie Forrest focuses on Holistic living after going through a health crisis. And I’m excited that...Read the full article

Clean Eating Kitchen


Health Is Wealth Today I did a fun interview with Alive and Well Podcast where I talked about how health is wealth. Brittany Adams is the host of the show. She usually interviews leading health and wellness experts who give valuable advice on how to...Read the full article

Health Is Wealth


Pain Free  People will generally do anything to be pain free. But more often than not, we tend to go overboard with taking medication.  But what if I tell you there’s an affordable, natural solution to be pain free? Sheri Weaver is my guest today...Read the full article

Pain Free   Recently updated !



Naturopathic Gardening Have you ever heard of Naturopathic gardening? Chances are, you may not have heard of it or hardly know anything about it. Naturopathic gardening is the practice of growing without the use of chemicals.  But there’s more to Naturopathic gardening.  My guest today,...Read the full article

Naturopathic Gardening


The Impact Of Eating Right Most of us shrug off the importance and impact of eating right. With my returning guest today, we covered things like binge eating and strategies on how to eat as well as develop willpower. Today, Dr. Glenn Livingston is back...Read the full article

The Impact Of Eating Right



Learn True Health Special Episode Learn True Health is celebrating a special episode since today marks my birthday.  I turned 38 years old today, and I wanted to celebrate by thanking all my loyal listeners. Different Person When I started the Learn True Health podcast...Read the full article

Learn True Health Special Episode



Algae  Algae is considered a superfood because it is not processed and is packed with minerals, vitamins, and amino acids.  It also has antioxidants which are why my guest today, Catharine Arnston is such a strong advocate for educating people about the benefits of algae....Read the full article

Algae


Homeopathy Choice Homeopathy Choice is getting famous as one of the top organizations fighting for the protection of homeopathy. But unfortunately, here in the United States, in particular, there is a serious roadblock that may hamper our freedom to use homeopathy. Today’s guest, Paola Brown will elaborate on her...Read the full article

Homeopathy Choice



Demography  Demography plays a big part in understanding populations all over the world. Several agencies provide updated data that prove shifts in demography affect health systems. To know more about how demography changes our lives, demographer Kenneth Gronbach will explain all of the factors that influence the...Read the full article

Demography




Menstrual Cycle  Menstrual cycle and how to balance our hormones is something every woman should know. Studies show that balanced hormones are also connected to our mental health and longevity. So my guest today, Nicole Jardim will teach us exactly how to take care of...Read the full article

Menstrual Cycle


Mental Illness Mental illnesses like depression, anxiety, OCD, and panic attacks are usually treated with medication in the world of conventional medicine. But with more people becoming aware of the consequences of taking drugs, many are turning towards ways to heal mental illness naturally. My...Read the full article

Mental Illness


Clean Protein For Better Health   Clean protein spells a big difference for one to reach optimal health. Contrary to belief, just because we eat a sufficient amount of protein, doesn’t mean that it’s healthy. To help us understand more about what clean protein is, my...Read the full article

Clean Protein






Irritable Bowel Syndrome
Understanding Irritable Bowel Syndrome Irritable Bowel Syndrome (IBS) is a common disorder that is very curable. Most people often experience this because of bad diet, wrong lifestyle and stress. There are conventional medicines to cure irritable bowel syndrome, but my guest, Dr. Joshua Goldenberg, is...Read the full article

Irritable Bowel Syndrome



finding the cure
Finding The Cure Many of my listeners have been curious about my story of finding the cure for my various health conditions. Over the years, I have dealt with so much! So this time around, the tables have turned. I have onboard Jennifer Saltzman, a...Read the full article

Finding The Cure