14: Hypnosis Is For Transformation
Hypnosis
Roberta Fernandez is back on the show to share more about the power of our mind, using self-hypnosis for pain elimination and how our thoughts become things!
Roberta is most famous for helping her clients overcome chronic pain and weight problems by teaching self-hypnosis.
“There is NO pain processing center within our brain” Roberta shares. She elaborates in the interview how our nervous system processes pain and how we can easily use that when eliminating pain through self-hypnosis.
Roberta knew she wanted to help others with hypnosis after she was able to eliminate her arthritis pain completely, and again when she was able to recover from a double knee replacement surgery, using only self-hypnosis to manage the pain.
Roberta clears up the misconception that when in trance you are susceptible to taking in any suggestions, like robbing a bank. “I can’t make you rob a bank. The suggestions we take in are those that are in alignment with our morals, values, and ethics.”
Here’s What You’ll Discover:
- The difference between meditation and hypnosis.
- The definition of self-hypnosis.
- How to become a hypnotherapist.
- How to find a good hypnotist in your area.
- Hypnosis is for transformation.
- There are hypnotic techniques to help children and students learn to focus and eliminate attention issues.
Health AH-HA Moment:
Hypnosis is not about clearing your mind so it’s blank. Self-hypnosis is about being so focused on one thought, intention, suggestion or goal that it’s the only thing you are concentrating on.
Your Challenge:
Check out the links below!
Resources:
- The Biology of Belief – Bruce Lipton
- The Holographic Universe – Michael Talbot
- The Brain's Way of Healing – Norman Doidge, MD
- National Guild of Hypnotists
- History of Hypnosis WIKI
- Roberta Fernandez’s website: FAREHypnosis.com
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Ruth
Ashley James
Health Coach, Podcast Creator, Homeschooling Mom, Passionate About God & Healing
Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and avid Whole Food Plant-Based Home Chef. Since 2005 Ashley has worked with clients to transform their lives as a Master Practitioner and Trainer of Neuro-linguistic Programming.
Her health struggles led her to study under the world’s top holistic doctors, where she reversed her type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue.
In 2016, Ashley launched her podcast Learn True Health with Ashley James to spread the TRUTH about health and healing. You no longer need to suffer; your body CAN and WILL heal itself when we give it what it needs and stop what is harming it!
The Learn True Health Podcast has been celebrated as one of the top holistic health shows today because of Ashley’s passion for extracting the right information from leading experts and doctors of holistic health and Naturopathic medicine
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