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Order Summary
Complete your order for instant access to:
- Narration by the author, Ashley James
- 12 weeks of easy-to-implement health challenges
- Beautiful worksheets and prompts to track your progress
- Dozens of bonus QR codes with additoinal resources and info
- Videos of each page so you can follow along with the recording
What Ashley's Readers have to say:
Real people, real results!
"A++++++"
★★★★★ 5/5
This 12-week workbook is going to be life changing! It’s a great book to write notes in! I also love the self reflection pages and the QR codes that send you ADDITIONAL information on topics. I’m only in the beginning of this workbook but looking ahead I’m excited about trying some of her recipes! I can’t wait to get to week 7 and learn about spices and herbs! 💯 This book hold so much information! I’m so excited!."
-Lauren R.
"So Grateful For This!"
★★★★★ 5/5
From the moment I opened this book, I was captivated by its unique blend of a research library and practical day journal. The author's brilliance and originality shine through every page, reflecting her kind, gentle, and generous nature. What truly sets this book apart is its ability to empower readers to track their lifestyle progress daily, allowing them to witness firsthand the improvements in their health and overall well-being. Overflowing with life-acquired wisdom and insight, it serves as a guiding light on the path to wellness. A must-read for anyone seeking to transform their lives positively.
- Jonathan A.
"All the info I need to have a healthy life!"
★★★★★ 5/5
I have been listening to the Learn True Health podcast for several years and the wealth of knowledge is amazing. This book looks to share all that knowledge and help you find the ways to apply it to your own life. Thanks Ashley James for putting it all in one place!!
-Susan T.