You’ve heard about the benefits of going organic, of buying organically grown produce, preferably from a local farm. Today Dr. Megan Saunders, N.D. throws more light on this subject. Her interviewer, Jen, tells of her enthusiasm in juicing locally grown organic fruits and vegetables, and the good feeling she gets from this tasty and healthy routine. But the nutritional difference between regular and organic produce may not be as great as you think.
In this video you will learn why the soil in which produce is grown makes a great deal of difference in the nutritional value of the product. Perhaps you have a vitamin or mineral deficiency and believe that eating organic vegetables will take care of the problem. Dr. Saunders explains why this cannot be so and what supplements you need to take in addition to a healthy diet to become a healthy person.
Dr. Megan Saunders, Organic Vegetables, Selenium, Youngevity, Learn True Health