Vitamin D

Today Dr. Megan Saunders N.D. is addressing the Beyond Tangy Tangerine ingredient Vitamin D. Most people know that Vitamin D is important for bone health. It is used to prevent osteoporosis and osteopenia, but it also has many other uses.

Vitamin D is a steroid hormone that your body makes when you are exposed to the sun. Most people have to supplement with Vitamin D, as sun exposure is not available throughout the year. Dr. Saunders explains the broad effect a Vitamin D deficiency has on the body and encourages her audience to have their vitamin D levels tested.

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