Tags whole foods


How To Naturally Avoid The Flu It’s flu season again, and lots of people are getting sick with the unpredictable change of weather. But don’t scramble for the pharmaceutical shelves just yet. Because there’s a natural way of addressing the flu and avoid getting a flu...Read the full article

How To Naturally Avoid The Flu   Recently updated !


Blood Sugar Blood sugar levels significantly affect our body. That’s why we have numerous studies explaining why it is vital to maintaining healthy blood sugar levels. To educate us more about blood sugar and how to eat smart, Dr. Marlene Merritt explains all that and...Read the full article

Blood Sugar


Ketosis Ketosis is the body’s fantastic way to burn fat naturally. One way to achieve this is through the ketogenic diet. If you recall, I recently had Dr. Darren Schmidt who talked about the cause of all diseases in a past episode. And he’s back...Read the full article

Ketosis


Fasting For Healing   Fasting is a fantastic way to heal naturally from several health conditions. According to my guest today, Dr. Alan Goldhamer, fasting is safe and effective when done right. So read on to learn everything you need to know about this healing method.    Discovering...Read the full article

Fasting For Healing