Tags stress


Patriarchy Stress Disorder Patriarchy Stress Disorder or PSD affects a significant part of our inner self. This is the reason why even if we are successful in other aspects of our lives, we sometimes feel empty. My guest, Psychologist Dr. Valerie Baker is no stranger...Read the full article

Patriarchy Stress Disorder


Functional Medicine  So many people are gravitating now to functional medicine. This is because they know the implications of becoming too dependent on drugs. Functional medicine can even help heal the gut naturally to support the immune system.  To talk more about functional medicine, Dr....Read the full article

Functional Medicine


Kintsugi Wellness Kintsugi Wellness a highly-recommended book if you want to embrace the Japanese way of total wellness. It is a unique art of nourishing the mind, body, and spirit.  To explain what Kintsugi Wellness is all about, I’m thrilled to have its best-selling author...Read the full article

Kintsugi Wellness


Mind-Body Connection People don’t realize that our mind-body connection plays a significant role in healing. I’ve always said in past episodes that true health is beyond the physical aspect. And more studies have supported the fact that focusing on mind-body connection do wonders for our health. ...Read the full article

Mind-Body Connection