Tags Naturopathy


The Rain Barrel Effect Have you ever heard about the rain barrel effect? Chances are, you haven’t. Using it to analyze why we get sick, the rain barrel effect is how various factors like lifestyle, diet, and environment contribute to the improvement or deterioration of...Read the full article

The Rain Barrel Effect


Mind-Body Connection People don’t realize that our mind-body connection plays a significant role in healing. I’ve always said in past episodes that true health is beyond the physical aspect. And more studies have supported the fact that focusing on mind-body connection do wonders for our health. ...Read the full article

Mind-Body Connection


Genetics Genetics plays a significant role in determining if we’re healthy or not. We commonly think that diet and lifestyle are the answers to good health, but these are only two components of true health. Sarah Kostusiak, my guest today, has survived through a lot...Read the full article

Genetics


Health Is Wealth Today I did a fun interview with Alive and Well Podcast where I talked about how health is wealth. Brittany Adams is the host of the show. She usually interviews leading health and wellness experts who give valuable advice on how to...Read the full article

Health Is Wealth