Tags natural healing


Essential Oils Essential oils have so many uses. Its natural components can address numerous health issues like depression, anxiety, obesity, and inflammation. To teach us how to use essential oils safely and effectively, my guest Dr. Eric Zielinski will expound on that in this episode....Read the full article

Essential Oils


BodyTalk System The BodyTalk System is such a fantastic tool that everyone should learn. Through the BodyTalk System, you’d be able to be more present and aware of what’s going on in your body. And Lyn Delmastro-Thomson is the perfect guest to talk about the...Read the full article

BodyTalk System


Mind-Body Connection People don’t realize that our mind-body connection plays a significant role in healing. I’ve always said in past episodes that true health is beyond the physical aspect. And more studies have supported the fact that focusing on mind-body connection do wonders for our health. ...Read the full article

Mind-Body Connection


Learn True Health Special Episode Learn True Health is celebrating a special episode since today marks my birthday.  I turned 38 years old today, and I wanted to celebrate by thanking all my loyal listeners. Different Person When I started the Learn True Health podcast...Read the full article

Learn True Health Special Episode



Algae  Algae is considered a superfood because it is not processed and is packed with minerals, vitamins, and amino acids.  It also has antioxidants which are why my guest today, Catharine Arnston is such a strong advocate for educating people about the benefits of algae....Read the full article

Algae


chakra balancing
Chakra Balancing As Energy Healing   Chakra balancing is a powerful tool to realign the energies flowing through our body. We know the health benefits of eating right and ample exercise. However, we shouldn’t underestimate healing powers through energy and the importance of chakra balancing.  My guest today, Larabeth Guthrie,...Read the full article

Chakra Balancing