Tags Mental Health


Kintsugi Wellness Kintsugi Wellness a highly-recommended book if you want to embrace the Japanese way of total wellness. It is a unique art of nourishing the mind, body, and spirit.  To explain what Kintsugi Wellness is all about, I’m thrilled to have its best-selling author...Read the full article

Kintsugi Wellness


Mind Love Having a positive mindset is sometimes tricky when we are overwhelmed with problems and challenging situations. Even when it feels hopeless, we can still learn how to push ourselves to embrace a positive mindset. My guest Melissa Monte is such a fantastic person. ...Read the full article

Mind Love   Recently updated !


Eliminating Anxiety  Eliminating anxiety is such an essential component for achieving success and happiness. But a lot of people still have no idea that anxiety is a significant deterrent. Anxiety has become the number 1 mental health issue in the United States. Studies show that...Read the full article

Eliminating Anxiety


Understanding Addiction Understanding addiction, depression and anxiety rank high among the problems that people face. But conventional medicine often masks these problems by prescribing drugs. Johann Hari is a wonderful book author who is here today to explain the real cause of these problems and...Read the full article

Understanding Addiction



Mental Illness Mental illnesses like depression, anxiety, OCD, and panic attacks are usually treated with medication in the world of conventional medicine. But with more people becoming aware of the consequences of taking drugs, many are turning towards ways to heal mental illness naturally. My...Read the full article

Mental Illness