Tags Depression


Eliminating Anxiety  Eliminating anxiety is such an essential component for achieving success and happiness. But a lot of people still have no idea that anxiety is a significant deterrent. Anxiety has become the number 1 mental health issue in the United States. Studies show that...Read the full article

Eliminating Anxiety


Mind-Body Connection People don’t realize that our mind-body connection plays a significant role in healing. I’ve always said in past episodes that true health is beyond the physical aspect. And more studies have supported the fact that focusing on mind-body connection do wonders for our health. ...Read the full article

Mind-Body Connection


Understanding Addiction Understanding addiction, depression and anxiety rank high among the problems that people face. But conventional medicine often masks these problems by prescribing drugs. Johann Hari is a wonderful book author who is here today to explain the real cause of these problems and...Read the full article

Understanding Addiction


Willpower  Willpower to stop bingeing is something a lot of people struggle with.  Whether you plan to eat healthily or currently maintaining your weight, having the willpower to stay on track is a continuous effort. I’m thrilled that my guest, Dr. Glenn Livingston, is back...Read the full article

Willpower To Stop Bingeing



Mental Illness Mental illnesses like depression, anxiety, OCD, and panic attacks are usually treated with medication in the world of conventional medicine. But with more people becoming aware of the consequences of taking drugs, many are turning towards ways to heal mental illness naturally. My...Read the full article

Mental Illness


finding the cure
Finding The Cure Many of my listeners have been curious about my story of finding the cure for my various health conditions. Over the years, I have dealt with so much! So this time around, the tables have turned. I have onboard Jennifer Saltzman, a...Read the full article

Finding The Cure





Today Dr. Megan Saunders N.D. is addressing the Beyond Tangy Tangerine ingredient Vitamin D. Most people know that Vitamin D is important for bone health. It is used to prevent osteoporosis and osteopenia, but it also has many other uses. Vitamin D is a steroid...Read the full article

Vitamin D