Tags Ashley James


Kintsugi Wellness Kintsugi Wellness a highly-recommended book if you want to embrace the Japanese way of total wellness. It is a unique art of nourishing the mind, body, and spirit.  To explain what Kintsugi Wellness is all about, I’m thrilled to have its best-selling author...Read the full article

Kintsugi Wellness


Infrared Therapy  Infrared therapy is something that I genuinely believe in especially after I bought a Sunlighten Sauna for home use. There have been many studies that came out attesting to the benefits of infrared therapy. But to talk about infrared therapy in detail, I...Read the full article

Infrared Therapy   Recently updated !


Blood Sugar Blood sugar levels significantly affect our body. That’s why we have numerous studies explaining why it is vital to maintaining healthy blood sugar levels. To educate us more about blood sugar and how to eat smart, Dr. Marlene Merritt explains all that and...Read the full article

Blood Sugar   Recently updated !


Learn True Health Special Episode Learn True Health is celebrating a special episode since today marks my birthday.  I turned 38 years old today, and I wanted to celebrate by thanking all my loyal listeners. Different Person When I started the Learn True Health podcast...Read the full article

Learn True Health Special Episode



Demography  Demography plays a big part in understanding populations all over the world. Several agencies provide updated data that prove shifts in demography affect health systems. To know more about how demography changes our lives, demographer Kenneth Gronbach will explain all of the factors that influence the...Read the full article

Demography


















cerebral palsy
Cerebral Palsy: Breaking The Barriers There are so many misconceptions about people who have cerebral palsy. Win Charles, is one awesome woman who will show us how she strives to live a fulfilling life devoid of medication. I am excited about today’s show because despite the fact...Read the full article

Cerebral Palsy





Transforming Your Health Through Natural Medicine
Natural Medicine To Transform Health There have been many testaments that cancer responds to natural treatment methods. My guest Dr. Gosia Kuszewski affirms that healing by natural medicine is effective.    Kuszewski has a robust system of Holistic health that helps people to detox, lose weight and rid the body of...Read the full article

Natural Medicine To Transform Your Body To Optimal Health

























thyroid medication
Thyroid Medication: Healing Hashimoto’s, Chronic Fatigue and Autoimmune Disease Via Functional Nutrition  e3 Energy Evolved is the only centralized clinic and diagnostic practice devoted to helping men and women with thyroid medication, and adrenal and metabolic restoration. It was created by Diagnostic & Functional Nutritionists,...Read the full article

Thyroid Medication




bio-identical hormone
Bio-Identical Hormone Therapy And Its Amazing Benefits Bio-identical hormones and bio-identical hormone therapy can be considered a medical breakthrough. There is now so many new information about balancing our hormones. Canadian Roots  I am so thrilled to have my guest today. Dr. George Arnold has...Read the full article

Bio-Identical Hormones









hashimotos disease
Hashimoto’s Disease Is The Root Cause Of Hypothyroidism  Hashimoto’s Disease is the number one cause of an underactive thyroid.  According to Dr. Izabella Wentz, it accounts for 90%- 97% of cases of hypothyroidism. Understanding Hashimoto’s Hashimoto’s Disease is known as an autoimmune condition in which...Read the full article

Hashimoto’s Disease