Podcasts









James Swanwick - Greatly Improve Your Sleep Quality - Ahley James
James Swanwick James Swanwick is an Australian-American motivational coach based in Hollywood, California. James is also a speaker, podcast host, former ESPN anchor on SportsCenter and author of Insider Journalism Secrets, which teaches people how to interview and make money writing. James Swanwick is the...Read the full article

James Swanwick – Greatly Improve Your Sleep Quality




[Podcast] Anthony DiClementi - Biohacking Secrets Revealed
Anthony DiClementi’s BioHacker Guide In today’s podcast Anthony breaks down the root causes of chronic pain.  We go over what he finds to be the most common causes and how we can treat them naturally. Inflammation is a big contributor to chronic pain. Many of...Read the full article

Anthony DiClementi – Biohacking Secrets




52 Healing Concussions and Other Hard To Heal Injuries with Dr Joanny Liu and Ashley James on the Learn True Health Podcast
Dr Joanny Liu An international best-selling author, speaker, physician & brain expert, Dr Joanny Liu is an international leader in Chinese Sports Medicine & Chinese Sports Psychology. She has appeared FOX TV, NBC, CTV, & Global TV & has been quoted by ABC, CBS, the...Read the full article

Healing Concussions with Dr Joanny Liu








Jeff Sanders
Strategies to Dominate Your Day Before Breakfast Jeff Sanders joins us today to speak about his 5 AM Miracle, early morning productivity, personal development and healthy habits. Jeff Sanders is a productivity speaker, creator of the 47 Strategies Productivity Self-Assessment, and author of the best-selling...Read the full article

Jeff Sanders – 5am Miracle








raw vegan Athlete
Suzanna McGee is a former Ms. Natural Olympia bodybuilding champion, now competitive tennis player, author, speaker, raw vegan athlete, and performance and injury prevention specialist with over 25 years of experience. She is certified by National Academy of Sports Medicine and also holds a Certificate...Read the full article

Raw Vegan Athlete


relieving chronic pain
Chronic Pain Jennifer has helped those in chronic pain experience relief through breath work techniques!  She has even helped those who suffer from MS pain by teaching them these techniques. Jennifer Houghton specializes in yoga for people over 50 years old. Many of her clients...Read the full article

Relieving Chronic Pain



herbs for energy, dr megan saunders
You can use herbs for energy! Dr. Megan Saunders teaches how to support our body’s “energy hormones” using all natural herbal tinctures. Youngevity has a line of high quality herbal tinctures that contain strong botanical medicine designed to support the body in achieving balance and...Read the full article

Herbs For Energy






get off meds
Angus Nelson Today’s episode crosses over to how our spiritual, mental and emotional health directly affect our physical health. Through an attitude of gratitude today’s guest, author, speaker and executive coach, Angus Nelson, shares how we can transform our lives to have more happiness, connection...Read the full article

Gratitude For Health






supplement confusion
Nutrition And Supplement Confusion Jennifer Saltzman is back on the show to chat with Ashley about nutrition and supplement confusion.  For over 21 years Jen has helped many people find their path to health through the physical medicine of pilates, the healing power of prayer...Read the full article

Supplement Confusion



cancer and natural medicine
Breast Cancer Barnetty Kushner is treating her stage 3 breast cancer 100% naturally. In the Fall of 2015, days after Barnetty held her sister’s hand while she died from Uterine cancer, Barnetty was diagnosed with breast cancer. Barnetty, who is only 37 years old, has...Read the full article

Cancer and Natural Medicine






yogic meditation
Yogic Meditation Forrest Knutson is an expert teacher (and still a student) of yogic meditation. He left the safety of the ashram to pursue a self-reliant life as a yogi householder. Through a lifetime of meditation and study Forrest observed key elements of meditation and...Read the full article

Yogic Meditation Adventures