Ginger Hudock’s Backstage Pass

In this video I ask Holistic Nutrition Consultant, Ginger Hudock, to pull back the curtain and give us a glimpse into the diet and lifestyle choices she makes on a daily basis to heal and stay healthy!

We discuss what she eats for breakfast, lunch, and dinner and what she does when she needs more energy.

We also talk about how to repopulate the gut with healthy bacteria, what supplements Ginger runs to when she feels a cold coming on and what she does naturally to eliminate a headache.

For our last question, I ask Ginger “If you could go back to your 20-year-old self, what advice would you give yourself?”

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