In this video I ask Natural Cardiologist, Dr. Jack Wolfson, to pull back the curtain and give us a glimpse into the diet and lifestyle choices he makes on a daily basis to stay healthy and keep a healthy heart!
We discuss what his family eats for breakfast, lunch, and dinner.
Dr. Jack shares what he does when he feels a cold coming on and what he does naturally to eliminate a headache.
When I asked him “What is the change in your lifestyle that has given you the best results?” he unpacks a treasured answer filled with holistic gold!
For our last question, I ask Dr. Jack Wolfson, “If you could go back to your 20-year-old self, what advice would you give him?”