Balancing pH is an essential factor for optimal health. And there are so many other natural ways on how we can achieve good health through Holistic habits. To teach us all about balancing pH, Kellyann Andrews is back for part 2 of our topic about creating wellness on a cellular level.
Importance of Vibration
Kellyann Andrews explains that when we are in a debilitative state or deep degenerative state, our vibratory level is at a very low frequency. As the health of our body goes up, there’s a lighter feeling within the body. We then can see the vibrancy come back.
“The biggest thing we need to do is raise the vibration. And as we raise the vibration in our bodies and bring them together, we create a higher resonance. That’s what we need to do,” said Kellyann Andrews. “When the body is at a higher resonance, you are mobilized at a higher level of healing capabilities.”
She also reveals that the thing that creates low resonance in the body is heavy metals. It is the heavy metals that are causing chaos frequencies in the body.
How To Achieve High Resonance
One way to keep the body at a high level of resonance is monitoring whether we are effectively balancing pH. Kellyann Andrews says if you test your saliva first thing in the morning, that will tell you what is happening in your biochemistry.
You test your saliva to see what your digestive tract is doing. On the other hand, if you test your urine, that tells you what is happening at the cellular level. Through those options, you can see whether your lifestyle is affecting your biochemistry the right way or if it is affecting it at all.
“When you test your pH first thing in the morning, you are likely to be more acidic because you had nothing to eat or drink all day. Monitoring your pH can show you what you are gaining or losing from your lifestyle choices,” Kellyann Andrews said.
She adds, “Because many of us are on the path of wellness, we’re eating more alkalizing foods, as well as eating higher and more vibrational foods. We also avoid pathogen and chemical laden foods. A lot of the foods that we eat, even foods such as oatmeal are acidifiers.”
Balancing pH Tests
There are a lot of tests in the market to see if we are balancing pH. According to Kellyann Andrews, when it comes to balancing pH, aim for a number level of 7 or slightly above.
Kellyann Andrews cautions against getting an 8 or 9. Otherwise, we’ll be too alkaline, and we can get other situations from that.
“People who have cancer will be down at 5. The pH in the urine indicates the cellular pH. Whereas the saliva indicates the digestive tract,” said Kellyann Andrews.
Kellyann Andrews stresses that our body cannot heal, repair or lose weight when it is acidic. When people are chronically ill, they will be acidic. And it’s not going to shift overnight. Therefore, it’s best to monitor yourself three to four days in a row so you can see a pattern.
“If you did all the right things, then you’re going to be slightly alkaline pH. You’ll feel good. But it’s going to fluctuate like a roller coaster,” said Kellyann Andrews. “You’re never always going to be alkaline because life doesn’t work that way. Our stress levels are so undermining our body’s health. So that’s why you have to be your own best friend.”
Kellyann Andrews highly recommends taking Slippery Elm which is a powder. When you put it in water, it creates this gelatinous substance. And when you take that internally, you slick your whole digestive tract.
Turmeric is also a great thing to incorporate in your diet. Kellyann Andrews explains that when you drink Slippery Elm with turmeric, your whole tract absorbs the turmeric. It is one of the most awesome bitters you can take into the body. Plus, it helps shut down the harmful elements in the body that cause the inflammation and turns off the mechanisms.
“When you put Slippery Elm in, it creates a barrier to stop the leaky gut. I get a cylinder tea mug and put warm water. Then put in first Mineral Matrix Goat Whey. Followed by Sunflower lecithin and turmeric. But you don’t want the soy lecithin because that’s GMO focused,” said Kellyann Andrews.
She adds, “I drink half of it, so you get the minerals immediately then mix it up, let it sit for five minutes. When it turns into a gel-like mass, add more water and drink. That’s the part that will go through the tracts slowly. It will help to get rid of the bacteria, fungus, and bacteria.”
Chlorella is also what Kellyann Andrews highly recommends. She says it mineralizes and alkalizes the body. It is also a detoxifier and a binder. In effect, it pulls the bad content out like the heavy metals. Ideally, Kellyann Andrews says anyone who is doing chemo or has radiation should be using chlorella.
Other Holistic Habits
Kellyann Andrews strongly advises never to drink tap water. Facts show that babies have about 90% water but adults or the elderly have as little as 50%. In other words, most people are completely dehydrated.
Affirming what numerous experts have advised, Kellyann Andrews also says to get some regular daily exercise. She says if you’re doing a yoga movement in a flowing kind of fashion, it can be very soothing to the body. As a result, you’re moving back into parasympathetic mode.
“Doing something like Shi Ba Fa is a whole set of moves that will tune up all parts of your body and create your core strength to come out and also your balance. It works on so many levels,” said Kellyann Andrews. “If you want to create some balance in your life, you have to create some pauses like meditating or praying. It’s about connecting to a different frequency.”
She adds, “The biggest thing we can do is be sunny in the world. You have to create that at a cellular level, expand it out to a gland level, then to an organ level and a system level. You then become this glowing sun presence. Ultimately, be aware of what vibration you are sharing with others.”
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Kellyann Andrews’ background is biochemistry, nursing, and holistic, alternative and energy medicine for 40 years. She is always digging deeper into the core of “well-being” – on all levels.
Kellyann Andrews is a health coach by nature and trade. She does not have any specific certifications. She was at university and nursing school until a sudden family death which left her grief-stricken and devastated. Due to this experience, Kellyann Andrews stepped away from traditional medicine.
Kellyann Andrews continued to educate herself by researching all areas of health recovery. This is now her life’s work – sharing discoveries and her recovery with others on the same path.
When both parents died prematurely, and Kellyann Andrews suffered poor health, she was inspired to find ways of creating wellness at the cellular level. She is the President of Platinum Energy Systems, her husband and her own business – specializing in detoxification for health recovery and prevention. They have clients (home-users), medical clinics, and practitioners all over North America.
Get Connected With Kellyann Andrews:
Recommended Readings by Kellyann Andrews
Biology of Belief by Bruce Lipton
Quantum-Touch by Richard Gordon
The New Human by Richard Gordon
Power of Now+Stillness Speaks by Eckhart Tolle
A Return To Love by Marianne Williamson