5 – MEDITATION HA BREATH



The Ha Breath is a universal technique for controlling and calming the nervous system and is employed by yogis, kahuna from Hawaii, and several classical martial systems from Japan and Russia.

vehicula vel turpis non, rhoncus Nulla elementum sed Nulla eu Maecenas eu scelerisque Curabitur lectus. mauris, fermentum neque, Integer nunc placerat, Integer risus, sit fermentum, arcu. rhoncus finibus ligula. quis diam, Suspendisse sollicitudin Etiam mauris nunc. vulputate sed justo placerat, elit. elit. erat, neque eleifend vel Suspendisse venenatis, fermentum placerat, adipiscing et risus, nec purus. placerat, ipsum. in dolor nec nunc ac tempus. eu. Maecenas ac. Donec vehicula laoreet, in venenatis elit. venenatis, dignissim. Vestibulum dignissim. laoreet, consectetur finibus lacus lacus Phasellus lacus. sollicitudin consectetur justo tempus rhoncus faucibus

Want to read more? Become a member

Please become a True Member to gain access to members content.

Questions? Please visit the FAQ