Yearly Archives: 2017


the ketogenic diet
The Ketogenic Diet The Ketogenic diet has been reaping positive feedbacks in recent years. And for an excellent reason, too! So many lives have changed with the ketogenic diet. But did you know it can also be highly beneficial to women in their 40s? According to...Read the full article

The Ketogenic Diet


Parasites And Lyme Disease   Parasites live in different areas of our body.  Even the healthiest person is prone to getting parasites. In fact, Lyme disease and heavy metal toxicity are correlated to parasites. Much as we can’t completely get rid of parasites, my guest, Dr....Read the full article

Lyme Disease


Spices For Weight Loss Spices can help you lose weight. I have indeed heard about spices as an aid to lose weight, and we’re so lucky to have Health Coach Nagina Abdullah explain that in this episode. It’s great timing because Christmas is just around...Read the full article

Spices For Weight Loss












chakra balancing
Chakra Balancing As Energy Healing   Chakra balancing is a powerful tool to realign the energies flowing through our body. We know the health benefits of eating right and ample exercise. However, we shouldn’t underestimate healing powers through energy and the importance of chakra balancing.  My guest today, Larabeth Guthrie,...Read the full article

Chakra Balancing




the art of acceptance
Acceptance Is The Key To Happiness   Acceptance is something most of us struggle with. Especially during confrontations or conflicts, we often assert ourselves to be right. But does being right make us happy? According to my guest today, not always. Michael Weinberger is back with...Read the full article

The Art Of Acceptance















Raw Paleo Diet And Its Benefits Raw Paleo is an adaptation of the Paleo diet. One may initially be hesitant to consume raw meat, and honestly, easing into it takes some time. That’s why I brought on board my guest today, Melissa Henig, who will...Read the full article

Raw Paleo Diet




changing diets
Changing Diets Smoothly   Changing diets can be both intimidating and overwhelming. I have gone through over 30 diets, and trust me; it can get frustrating, too. However, changing diets doesn’t have to be a negative experience. Dr. Ellie Heintze is my guest today who will show...Read the full article

Changing Diets: How To End The Overwhelm





Irritable Bowel Syndrome
Understanding Irritable Bowel Syndrome Irritable Bowel Syndrome (IBS) is a common disorder that is very curable. Most people often experience this because of bad diet, wrong lifestyle and stress. There are conventional medicines to cure irritable bowel syndrome, but my guest, Dr. Joshua Goldenberg, is...Read the full article

Irritable Bowel Syndrome




Taking Supplements And Eating Right3
Taking Supplements And Eating Right  My life had a tremendous positive shift when I started taking supplements in my early 30s. My health had been such a roller coaster before that. And now that I’m pretty much healed, I’m so excited to share a lot of information with you! My colleague Jennifer Saltzman is still...Read the full article

Taking Supplements And Eating Right


finding the cure
Finding The Cure Many of my listeners have been curious about my story of finding the cure for my various health conditions. Over the years, I have dealt with so much! So this time around, the tables have turned. I have onboard Jennifer Saltzman, a...Read the full article

Finding The Cure